flexibility meets fitness
Summer Memberships Available!
More Than Just A Gym
Discover the ultimate fitness experience at Murphy Health and Fitness, where your goals are our priority. We offer a full range of amenities, including personal training, a heated indoor pool, sauna, HydroMassage, group fitness classes, personal training, a smoothie bar, and so much more. We are Murphy's premier fitness facility. Check us out today!
Premium Amenities
Enjoy an open year round heated salt water pool, whirlpools, hydromassage and so much more!
24/7 Gym Access
Get access to all three of our locations 24 hours a day, 7 days a week. Build a fitness schedule that works for you!
Best Equipment
The best fitness equipment from Matrix to Power Plate, and state-of-the-art cardio from global brands.
Group Fitness
We offer a wide range of group classes so there’s always something to fit your mood and your schedule.
Claim your Free 3 Day Pass
Take the first step toward a healthier, stronger you!
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Testimonials
A smile and friendly greeting from the receptionist. Nice men's locker room, and a pool for the best exercise of all. I also enjoy the treadmill with the TV so I can watch the news while walking.
I enjoy working on the updated equipment in a pleasant atmosphere and supportive staff!
If you are not a member, you should be. Schedule your exercise time as a ``Doctor's Appointment`` and it becomes a habit. Enjoy!
CONTACT US
PHONE:
828-837-9000
ADDRESS:
695 Connahetta Street
Murphy, NC 28906
STAFFED HOURS
Mon - Thurs: 6 am –8 pm
Friday: 6 am – 7 pm
Saturday: 9 am – 5 pm
Sunday: 12 pm – 5 pm
Copyright © 2025 Murphy Health & Fitness.